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As a therapist, my approach is characterized by a holistic, warm, and modern perspective, creating a space for transformative healing and growth. I believe in addressing the entirety of your well-being, recognizing the interconnectedness of your emotional, physical, and spiritual dimensions.
Holistic Approach:
In our sessions, I take a holistic view of your experiences, considering not only the immediate challenges but also the broader context of your life. This comprehensive approach allows us to explore the intricate connections between different aspects of your well-being, fostering a deeper understanding and more sustainable positive change.
Warm and Supportive Atmosphere:
Creating a warm and inviting therapeutic space is paramount. I strive to establish a connection built on trust and empathy, ensuring you feel safe to explore and share your thoughts and emotions. This supportive atmosphere is fundamental to our collaborative journey, providing the comfort needed for open and meaningful dialogue.
Modern Techniques and Perspectives:
Embracing modern therapeutic techniques and perspectives, I integrate evidence-based practices with contemporary insights. This approach allows us to explore innovative strategies and solutions while respecting the wisdom of traditional therapeutic methods. Together, we can navigate the complexities of modern life, drawing from a diverse toolkit to meet your unique needs.
Client-Centered Collaboration:
I view therapy as a collaborative process, where your active involvement is key to the success of our work together. Your individuality is celebrated, and we work together to tailor our sessions to align with your goals and preferences. This client-centered approach ensures that our therapeutic journey is both empowering and meaningful for you.
Overall, as a holistic, warm, and modern therapist, my commitment is to provide you with a supportive and forward-thinking space for self-discovery, healing, and personal development. Together, we can explore the depths of your experiences and work towards a more balanced, fulfilling life.
Do I sound like the right therapist for you?
Book a complimentary 15 minute consult to have a quick one on one chat to discuss your goals to find out if this therapist is for you.
With a specialized background in domestic and family violence, I have dedicated my counseling career to empowering women to navigate and overcome the complexities of such challenging situations. Transitioning to general counseling, my expertise expanded to encompass individuals, couples, families, children, and youth.
My experience extends to facilitating group counseling sessions, fostering supportive environments for shared growth and healing. Rooted in a client-centered approach, I prioritize creating safe spaces for open dialogue, tailored interventions, and collaborative goal-setting. My commitment to professional development ensures that I bring a versatile and up-to-date skill set to every counseling interaction.
Overall, my counseling journey is characterized by a passion for promoting resilience, facilitating positive change, and providing holistic support across diverse client demographics and therapeutic settings.
Bachelor in Psychology - University of South Australia
Diploma in Counselling - Open Colleges
Accredited certificate in Child-Centred Play Therapy - Play Therapy Online Training Academy
Commencing Master in Counselling & Psychotherapy - Australian College of Applied Professions
As a dedicated counseling professional, I am proud to be a registered member of the Australian Counselling Association (ACA). This affiliation signifies my commitment to upholding the highest standards of ethical practice and ongoing professional development within the field of counseling.
Being a member of the ACA ensures that I adhere to a strict code of ethics and guidelines set by the association, providing clients with the assurance of receiving quality and ethical counseling services. This membership also offers me access to a network of fellow professionals, allowing for valuable collaboration, shared insights, and continuous learning within the counseling community.
In line with best practices, I actively engage in regular supervision sessions to enhance the quality of my counseling services. These supervision sessions serve as a reflective and educational space where I discuss cases, receive feedback, and ensure that my counseling approaches align with the latest developments in the field. Staying updated through supervision helps me continually refine my skills, ensuring that I provide the best possible support to my clients.
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As of March 2025, Shanae will be going on maternity leave and returning June 1st. If you have any concerns, please email shanae@opheliatherapy.com.au