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OUR SERVICES

Our Services

As a dedicated therapist, I offer a range of comprehensive services designed to support individuals and couples on their journey to well-being and personal development. 

Individual Counselling

Individual counseling is a supportive space where clients can explore their thoughts and emotions. With a gentle and empathetic approach, the counselor fosters a warm environment, providing comfort for clients to share their concerns openly. Through this collaborative process, individuals can gain insights, coping strategies, and a sense of empowerment on their journey towards personal growth and well-being.

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Couples Counselling

Couples counseling is a safe and nurturing setting where partners can openly communicate and navigate challenges. With a compassionate approach, the counselor creates a warm atmosphere, fostering understanding and connection. Through guided discussions and supportive interventions, couples can strengthen their bond, improve communication, and rediscover the emotional warmth that brought them together.

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Wellness Sessions

A wellness session is a vibrant experience where individuals come together, creating a warm and exciting atmosphere dedicated to personal growth. Surrounded by like-minded individuals, the session incorporates mindfulness, meditation, and movement, fostering a journey of self-discovery. Participants engage in activities that promote physical and mental well-being, encouraging a sense of connection and enthusiasm. It's a transformative space where individuals embark on a fulfilling exploration, embracing the joy of self-discovery and the warmth of shared experiences.

Find out more

opheliatherapy.com.au

Online Australia Wide Counselling

0494 073 682

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Announcement

As of March 2025, Shanae will be going on maternity leave and returning June 1st. If you have any concerns, please email shanae@opheliatherapy.com.au